In class i had to teach the Fling technique with a jump rope to my fellow students. I started the class out with the Irish fling dance. Then did my introduction, signal for attention, and safety statement. I lost TIME because the students had to get their jump ropes. Then I had them do progressions into the fling. My cues were toe back toe side heel front. These helped the students remember what to do easily. I then stared the music and had the students do the technique. As they were performing the fling I went around giving FEEDBACK. I was able to pinpoint my students and give them a new task. I feel good about my day of teaching. I should put the equipment out for now on.